Here is a list of Beachbody workout programs to choose from that are perfect for someone with only a little bit of time to workout, fast paced workouts like 10 Minute trainer to intense fat destroying workouts like Focus T25 and P90x3. The program’s are listed from easist to hardest (depending on your physical capabilities that is.). Below there are videos and pictures for each workout, as well as links to their product page.
Workouts under 30 minutes:
10 Minute Trainer – Various 10 minute exercises, adjustable intensity
Focus T-25 – 25minutes of high intensity focused cardio training with minor weight lifting
P90x3 – 30 minute condensed version of P90x. Muscle Building, Fat burning, pullup bar or door attachable bands recommended.
Challenge Pack also includes:
Your first 30-day supply of Shakeology® the superfood shake that helps give you energy, reduce cravings, and accelerate your fitness results delivered on Home Direct, the monthly auto shipping program. plus A FREE 30-day trial membership in the Team Beachbody® Club, where you’ll find all the support you’ll need to complete your Challenge, as well as have a 10% discount on anything in the beachbody story for as long as you’re a paying club member. both the club membership and Shakeology home direct can be canceled at any time.
If you want to see the full list of available Beachbody workouts visit the workout selector