Tag Archives: Weight lifting

3 Workouts you can do in under 30 minutes

Here is a ┬álist of Beachbody workout programs to choose from that are perfect for someone with only a little bit of time to workout, fast paced workouts like 10 …

Best workouts for your fitness New Year Resolution!

Happy New Year! Welcome to the year 2014! Now you may or may not be like everyone else with a desire to get into better shape trying a new workout …

Get ripped or Get big with the Focus T25 / BodyBeast Challenge Group

JackedGamer is starting a Focus T25 and BodyBeast transformation challenge group for those interested in both growing nice huge sexy muscles and or looking to increase their speed and agility …