The best workouts of 2014  with before and after pictures are here! With Thanksgiving just around the corner and soon after Christmas. Most people put on anywhere from 15 to…

Here is a  list of Beachbody workout programs to choose from that are perfect for someone with only a little bit of time to workout, fast paced workouts like 10…

Get ready to define yourself with Chalene Johnson’s PiYO! Carve an intensely defined physique—without jumps, without weights, and without straining your joints. Using your body weight, you’ll perform low-impact, high-intensity…