Category Archives: Nutrition

Briskbars Vegan Energy Bars Sample Review

I got some Briskbars over the week to sample and review, and much to my surprise they were pretty good! This energy bar comes in at a nice 100calories, with about …

Tip Tuesday – Sleep. Sleep. Sleep. It’s good for you

Sleep time is a prime time for your body to repair and grow. Yet most people don’t get enough sleep every night, either they stay up late watching Netflix and …

Love protein, how about a Cricket Protein Bar?!

What’s this? Mail from California? I don’t remember ordering anything from Newegg or Amazon.. so with the usual apprehension of opening unknown mail, I slowly opened the package away from …

Want to try Shakeology? Grab a Shakeology sample pack!

Want to try Shakeology? Then Follow this link HERE to purchase your Shakeology Sample pack. This is a fantastic way to taste all of the Shakeology Flavors available and know which …

Vanilla Shakeology! It’s finally here!

You asked for here, and now here it is!  The long awaited and newest Shakeology flavor. Vanilla Shakeology It took Beachbody awhile to find a natural source of Vanilla, that was …

The benefits of drinking water and staying hydrated

Water is a requirement of life! Many people looking to lose weight do not drink enough water daily and remain dehydrated, opting instead for a sugary and calorie filled beverage. …

Are you getting enough of the D? Vitamin D that is.

You might be asking yourself, what are the benefits of Vitamin D and why you should be using it as a daily supplement, chances are you might be deficient or …

Gamer Log – Day 4 of Shakeology

Ahh feels nice. Day 4 of chocolate Shakeology: Major difference for me being on Shakeology is my digestion becomes infinitely more easier than without it. Normally for me, which I …

Shakeology the healthiest meal replacement shake, just one shake a day to improve your health.

Let’s talk about Beachbody’s amazing meal replacement shake. Shakeology – The healthiest meal of the day. This is not your regular protein shake mix from GNC or some Mona Vie product or …


JackedGamer


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