Tag Archives: Nutrition
Are you getting enough of the D? Vitamin D that is.
You might be asking yourself, what are the benefits of Vitamin D and why you should be using it as a daily supplement, chances are you might be deficient or …
Shakeology the healthiest meal replacement shake, just one shake a day to improve your health.
Let’s talk about Beachbody’s amazing meal replacement shake. Shakeology – The healthiest meal of the day. This is not your regular protein shake mix from GNC or some Mona Vie product or …