Tag Archives: Nutrition

Love protein, how about a Cricket Protein Bar?!

What’s this? Mail from California? I don’t remember ordering anything from Newegg or Amazon.. so with the usual apprehension of opening unknown mail, I slowly opened the package away from …

Are you getting enough of the D? Vitamin D that is.

You might be asking yourself, what are the benefits of Vitamin D and why you should be using it as a daily supplement, chances are you might be deficient or …

Shakeology the healthiest meal replacement shake, just one shake a day to improve your health.

Let’s talk about Beachbody’s amazing meal replacement shake.¬†Shakeology –¬†The healthiest meal of the day. This is not your regular protein shake mix from GNC or some Mona Vie product or …